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grimrose_eilwynnI walked about three miles today, just for the exercise, not including the walk I took to get lunch at Wendy's. You couldn't keep me inside. I was out, exercising vigorously and enjoying the sunshine. I walked so fast my shoelaces kept coming untied.
Unfortunately, I forgot I was wearing an open-necked shirt today. So now I have a sunburn on my chest. Oops?
On the plus side, I took some great pictures of the beautiful blooming rosebushes and pomegranate tree in front of my house! And that more than makes up for any itching or pain. :)
Exercise is a great tonic for any depression or anxiety. Getting out and moving around is good for the Brainstuff Chemicals. Additionally, I use lavender body wash and perfume, which is also very relaxing. So a good idea would be to take a walk and then a lavender bath.
Unfortunately, I forgot I was wearing an open-necked shirt today. So now I have a sunburn on my chest. Oops?
On the plus side, I took some great pictures of the beautiful blooming rosebushes and pomegranate tree in front of my house! And that more than makes up for any itching or pain. :)
Exercise is a great tonic for any depression or anxiety. Getting out and moving around is good for the Brainstuff Chemicals. Additionally, I use lavender body wash and perfume, which is also very relaxing. So a good idea would be to take a walk and then a lavender bath.
